Oksana Grishina - Russian Fitness Beauty

It's been quite awhile since I have done anything on Russian fitness beauty Oksana Grishina, back in 2009 actually.
But I think this may be Oksana's year in fitness, so here's a quick update.
This five foot four, 116 pound fitness competitor was born on March 25th, 1978 in Kaliningrad Russia.
Oksana started gymnastics at the age of seven which from what I understand, is kinda late in Russia.



Oksana recently joined Team Gaspari and her teammates include fitness beauties Krissy Chin, Ava Cowan, Stacey Oster Thompson, Marzia Prince and Trish Warren.
She has also appeared in Flex, IronMan and other fitness magazines.
Oksana is married, and her husband's (who is also her coach) name is Boris.



Oksana's Fitness Contest History:
2007 IFBB Europa Super Show - NP
2007 IFBB All Star Pro Fitness Championships - 3rd Place
2007 IFBB Olympia - 7th Place
2008 IFBB New York Pro Fitness - 7th Place
2008 IFBB Arnold Classic Bodybuilding, Fitness And Figure Contest - 10th Place
2009 IFBB Arnold Classic - 9th Place
2010 IFBB Olympia - 5th Place
2010 IFBB Arnold Classic, Ms. International, Fitness International & Figure International - 5th Place
2010 IFBB Phoenix Pro - 4th Place

Here is Oksana's Fitness Routine at the 2010 Arnold Classic...



Of course there are a ton of places online you can keep up with Oksana at...

Her MySpace Page:
http://www.myspace.com/wwwmyspacecomoksana

A Facebook page about her:
http://www.facebook.com/pages/Oksana-Grishina/155213884513220

Her YouTube Account:
http://www.youtube.com/user/oksana974

And her very own website:
http://www.oksanagrishina.com/




Oksana Grishina - Russian Fitness Beauty, posted to http://fitnessbodybuildersmodels.blogspot.com/ on March 5th, 2011

Miriam Sanchez - Spain Body Fitness Champion

http://www.erwan-grey.com/

This beautiful young lady is Miriam Sanchez.
Miriam is a fitness trainer from San Pedro del Pinatar, Spain, and besides fitness, she's into Flamenco dancing and Harley Davidson riding.
She was the Spain Bodyfitness Champion in 2006, 2007 and 2008.
Miriam came in 5th at the IFBB European Womens Bodybuilding, Fitness and Body Fitness in Cacak, Serbia in 2007 and 5th at the 2007 IFBB World Womens Championships in Santa Susanna Spain.
Miriam also came in 1st place at the Princess Kalina Fitness Cup on March 14th, 2008 in Sophia, Bulgaria.
She also came in 13th in NPC Figure Class E at the 2009 Arnold Classic.


http://www.erwan-grey.com/

Miriam Sanchez showing off her arms....


You can see more at Miriam's website here:
http://www.miriamsanchez.es/



Miriam Sanchez - Spain Body Fitness Champion, posted to http://fitnessbodybuildersmodels.blogspot.com/ on February 9th, 2011.

Nicole Wilkins-Lee - Fitness and Figure Competitor

This is fitness / figure competitor Nicole Wilkins-Lee.
This five foot seven, 144 pound fitness beauty was born on February 5th, 1984 in Royal Oak, Michigan.
Like a lot of other fitness stars, Nicole started out in gymnastics.
As a matter of fact, she was a competitive gymnast for twelve years.
But because of some knee surgeries, she had to re-think her future.
After she attended the 2002 Arnold Classic, she knew what that future was.
Nicole got her IFBB Figure and Fitness cards back in 2007 at the same contest.
No small feat.

And check out her fitness contest history:
2007 NPC Junior Nationals Bodybuilding, Fitness and Figure Contest - 2nd Place
2007 NPC Team Universe Bodybuilding, Fitness and Figure Championships - 1st
2008 IFBB Olympia - 9th
2008 IFBB Pittsburgh Pro Figure - 2nd
2008 IFBB New York Pro Fitness - 3rd
2008 IFBB Arnold Classic Bodybuilding, Fitness and Figure Contest - 11th
2009 IFBB Olympia - 1st
2009 IFBB New York Pro Figure - 1st
2009 IFBB Europa Show of Champions - 1st
2009 IFBB New York Pro Fitness - 4th
2009 IFBB Arnold Classic - 8th
2010 IFBB Arnold Classic, Ms. International, Fitness International and Figure International - 1st
2010 IFBB Olympia - 2nd



You can keep up with Nicole at her official site here:
http://www.nicolewilkins.com/

Or her MySpace Page here:
http://www.myspace.com/nicolewilkins5

Or at Facebook here:
http://www.facebook.com/pages/IFBB-Figure-Olympia-Nicole-Wilkins-Lee/231128577322



Nicole Wilkins-Lee - Fitness and Figure Competitor, posted to http://fitnessbodybuildersmodels.blogspot.com/ on January 20th, 2011

Louise Rogers - IFBB European Figure Pro

This beautiful young lady is IFBB European Figure Pro and fitness model Louise Rogers.
Louise was born on May 22nd, 1982 in Dorchester, Dorset, England.
In her first year of competing, she took first place at the UKBFF 2008 Body Building Championships.
Louise stands five foot eight and weighs 126 pounds.

So far I can only find two female fitness competitions she has competed in...
2008 IFBB UK British Championships - 1st Place
2010 IFBB Europa Super Show - 17th Place



Like a few other figure models, Louise has the ability to go from soft to ripped quite easily, as you can see from the first and second pics.

Here is the trailer for her new training DVD...



To find out more about Louise, you can check out her website here:
http://www.louise-rogers.co.uk/




Louise Rogers - IFBB European Figure Pro, posted to http://fitnessbodybuildersmodels.blogspot.com/ on September 15th, 2010

Brandy Leaver

This beautiful young lady is Ms. Hawaiian Tropic 2005, FLEX magazine bikini contest winner and amateur figure competitor Brandy Leaver.
Well she WAS an amateur, according to her Twitter, on August 3rd 2010, Brandy became an IFBB Pro.
Brandy was born on March 05, 1983 in Waimanalo, Hawaii.
She's five foot six, 125 pounds and her measurements are 36D-26-36.
Watch yourself around her guys....
Not only is her husband the massive Brandon Curry, but Brandy wrestled for four years in high school and boxed.

Female fitness competitions:
2007 NPC Stingrey Classic Bodybuilding, Fitness and Figure Contest - 1st Place
2010 NPC Junior National Championships - 10th Place
2010 NPC USA Championships - 1st Place


http://flexonline.com/

There are several ways to keep up with Brandy online...
http://twitter.com/Bleaver808
http://www.facebook.com/people/Brandy-Leaver/638546434
http://www.myspace.com/bleaverhawaii



Brandy Leaver, posted to http://fitnessbodybuildersmodels.blogspot.com/ on August 5th, 2010

Zhanna Rotar - IFBB Figure Pro

This beautiful young lady is IFBB Figure Pro Zhanna Rotar.
Zhanna is five foot three and weighs 116 pounds.
She was born on August 2, 1980 in Chernivtsi, Ukrainian SSR, Soviet Union.
(You may be familiar with another Chernivtsi native, Mila Kunis)
When she was 16, Zhanna and her family migrated to the U.S., and they settled in Seattle Washington.
While attending a community college, she joined a gym and tried several programs before deciding on weightlifting.
She really got into it and set a goal of becoming a fitness competitor, however, when the Figure division was created, she saw that as a better fit.
Since 2002, Zhanna has racked up an impressive list of female fitness competitions....

2002 Empire Classic - 1st Place short
2003 Northern Gold's Classic - 1st Place medium and Overall
2003 Evergreen State Championships - 1st Place medium
2003 Washington Ironman - 1st Place tall
2004 Emerald Cup 2004 1st Place medium-short
2004 Los Angeles Championships - 1st Place medium and Overall
2004 Team Universe - 4th Place Class C
2005 Junior Nationals - 2nd Place Class B
2005 The USA's - 3rd Place Class C
2005 Team Universe 2005 1st Place Class C
2006 IFBB California Pro Figure - 10th Place
2006 IFBB Shawn Ray Colorado Pro - 10th Place
2006 IFBB San Francisco Pro - 4th Place
2007 IFBB Jan Tana Women's Bodybuilding And Figure Contest - 10th Place
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest - 7th Place
2007 IFBB California Pro Figure Championships - 8th Place
2008 IFBB Tournament of Champions Pro Figure - 9th Place
2008 IFBB California State Pro Figure Championships - 12th Place
2010 IFBB MuscleContest Pro Bikini - 12th Place



Keeping up with Zhanna on the Web is pretty easy.
You can check out her website here http://www.zhannarotar.net/ where you can get One-On-One Training, see her photo gallery, check out appearances, read a detailed bio, find out how to contact Zhanna and more.

Or you can stop by her Facebook page here:
http://www.facebook.com/zhanna.rotar1

Or check out her ModelMayhem page here:
http://www.modelmayhem.com/705723



Zhanna Rotar - IFBB Figure Pro, posted to http://fitnessbodybuildersmodels.blogspot.com/ on July 14th, 2010

Norma Carrasquilla - Female Fitness Competitor

This absolutely stunning young lady is fitness competitor, fitness model, glamor model and three time Colombian Fitness Champion, Norma Carrasquilla.
There, I blew almost everything I know about her in one sentence.
I do know she was born on May 8th, 1908, she's 5 feet 5 inches tall and weighs 130 well placed pounds.
I read that she was a three time Colombian Fitness Champion, but I cant find out what championships they were, so that kinda eliminates the contest history section.

But, if you want to keep up with her, you can check out her website here:
http://normabella.com/

Her Twitter account here:
http://twitter.com/Normafitness

Or the Norma Carrasquilla MySpace page here: http://www.myspace.com/64159092


Norma Carrasquilla, posted to http://fitnessbodybuildersmodels.blogspot.com/ on Sept 11, 2009

Diana Chaloux - NPC Figure Competitor

This lovely lady's name is Diana Chaloux.
Not only is she beautiful, but she's a fitness model, NPC national level figure competitor, certified personal trainer, fitness coach, fitness columnist, nutrition manager and founder/owner of Destined 2 Be Fit d2bfit.com
Is that enough?
Well let's try this then....
Miss Vermont USA 2000 - Miss Congeniality/4th Runner Up
NPC John Sherman Classic 2005 - 1st Place Figure D
NPC Ronnie Coleman Classic 2006 - 1st Place Figure D
NPC Jr. Nationals 2006 - Figure Competitor
FAME Mike Kocsis Classic 2007- 3rd place Swimsuit Model
FAME Mike Kocsis Classic 2007 -WNSO Pro—1st Place Overall Fitness Model
FAME North American Championships ‘07 - Pro Fitness Model Champion
FAME World Championships 2008- Pro Fitness Model World Champion
WBFF World Championships 2008 - 3rd Place Diva Fitness Model
WBFF World Championships 2008 - Figure World Champion

And just so you don't think she's all show and no go, she graduated Lyndon State College in Lyndonville, VT. in May 2000 with a BS in Business Administration and a Minor in Psychology.




You can visit her website here:
http://www.dianachaloux.net/



NPC Figure Competitor, Diana Chaloux, posted to http://fitnessbodybuildersmodels.blogspot.com/ on 1-8-2009

Pirkko Kaisanlahti-Fitness Model

This is one of the problems I run into doing this blog.
I find a fitness model like Pirkko Kaisanlahti, but except for a few pictures, I can't find out anything about her!
But, I like to try to show little know fitness models and fitness competitors as well as famous ones, so here she is.






Pirkko Kaisanlahti-Fitness Model, posted to http://fitnessbodybuildersmodels.blogspot.com/ on 11-7-2008