More Jelena Abbou

It's been quite a while since I have done anything on the lovely Jelena Abbou.
Okay, try over three years.
She was the first fitness beauty I did a write up on here.
And I know people get tired of me saying that "this is possibly one of the most beautiful women I have profiled here" but I mean c'mon...look at her!

Jelena (also known as Jelena Djordjevic) was born on April 2nd, 1977 in Gornji Milanovac, Serbia.
This gorgeous figure competitor, fitness model and certified personal trainer, now lives in the US, having left Serbia when she was 20 years old.



Since the last entry I did on her, Jelena has added some more female fitness competitions to her list....
2008 IFBB Olympia - 15th place
2008 IFBB New York Pro Figure - 3rd place
2008 IFBB 15th Annual Sports/Fitness Weekend and Europa IFBB Super Show - 3rd place
2008 IFBB Houston Pro Bodybuilding, Fitness and Figure Contest - 4th place
2010 IFBB Europa Battle of Champions - 4th place
2010 IFBB New York Pro Figure - 11th place
2010 IFBB New York Pro Bodybuilding and Bikini Championships - 6th place


http://bodybuilding.com/

There is also an incredible commercial Jelena did for T-nation's Fahrenheit...



And you can still find out more about Jelena at her website here:
http://jelenafit.net/



More Jelena Abbou, posted to http://fitnessbodybuildersmodels.blogspot.com/ on November 19th, 2010

Amanda Latona - IFBB Bikini Pro

This gorgeous young lady is IFBB Bikini Pro Amanda Latona.
I have done a few write ups on her here and here, but she's never graced this blog till now.
Personally, I think Amanda is one of the most beautiful women on the scene today.
She was born on March 24th, 1979 in Pittsburgh, PA, my adopted home state.
Amanda is not only a bikini and fitness model competitor, but also a print model, M.C., spokes model, host, actress, certified personal trainer and a singer!
A long time ago, she was in an all girls singing group called Innosense.
You may not know the name, but one of her fellow group members was Britney Spears.



Since then, this five foot five, 120 pound fitness beauty has gone on to make quite a name for herself in fitness, as you can see from this list.

2003 Miss Bikini Florida - 1st
2007 MuscleMania Miss Bikini Las Vegas - 1st
2007 MuscleMania Model America Championships - 1st
2007 MuscleMania Model Las Vegas - 1st
2008 MuscleMania Fitness America Weekend - 1st
2008 MuscleMania Model America Championships - 1st
2009 IFBB Olympia - 1st
2009 NPC USA Bodybuilding & Figure Championships - 1st
2009 NPC Los Angeles Bodybuilding, Figure and Fitness Championships - 1st
2009 NPC California State Bodybuilding, Figure and Fitness Championships - 1st
2010 IFBB Olympia - 5th
2010 IFBB Europa Super Show - 1st
2010 IFBB MuscleContest Pro Bikini - 3rd



You can keep up with Amanda at her MySpace page here

Her Facebook account here

And her Twitter account here





Amanda Latona - IFBB Bikini Pro, posted to http://fitnessbodybuildersmodels.blogspot.com/on November 2nd, 2010

Gina Trochiano - IFBB Pro Figure Competitor

IFBB Pro Figure Competitor Gina Trochiano was born on March 24, 1977 in Brooklyn.
She was raised in Staten Island, and currently lives at the Jersey Shore.
This fitness beauty is not only an IFBB Pro, but also a Cellucor Sponsored Athlete and the Cellucor Director of Athlete Relations.

Female fitness competitions:
2007 - King Kamali Classic - Figure: Class A (3rd)
2009 - Atlantic City Amateur - Figure: Class B (1st)
2009 - Team Universe - Figure: Class C (1st, Earned Pro Card)



You can keep up with Gina at her Facebook page here:
http://www.facebook.com/Gtrochiano
Her Twitter account here:
http://twitter.com/GinaTrochiano
And her own website here:
http://www.ginatrochiano.com/

The photos here were taken by the very talented Chris Zimmerman
http://www.myspace.com/reflexionimagery



Gina Trochiano - IFBB Pro Figure Competitor, posted to http://fitnessbodybuildersmodels.blogspot.com/ on June 17th, 2010.

Fitness Females - Margi Faze

This gorgeous young lady is stay at home mom of three AND fitness model Margi Faze from Nevada.
Yes, you read that right...mother of three!
Every now and then I get to do an entry on one of these fitness beauties that is really inspirational, and this is one of those times.
Marge didn't start on her path of becoming a fitness model until she was thirty five.
And that was after her three kids were born.
I think this may be the first lady I have done a write up on here whose transformation story is so amazing that the Washington Times interviewed her about it.



Margi's goal wasn't to go into fitness modeling, or become a female fitness competitor.
She just wanted to get in shape.
But look at her now.
I would say that she more than succeeded.
She recently won her class at the Miss Bikini America contest and she won the Body for Life Grand Master Championship.


Margi is a perfect example that you can do anything you set your mind to.

If you want to keep up with this fitness beauty, you can check out her MySpace page:
http://www.myspace.com/margifaze
Her Facebook page:
http://www.facebook.com/MargiFaze
Or her Twitter:
http://twitter.com/SoBe919

And this isn't an advertisement by any means, but if you want to learn more about Body-For-LIFE, you can check out their website here:
http://bodyforlife.com/

Fitness Females - Margi Faze, posted to http://fitnessbodybuildersmodels.blogspot.com/ on April 21st, 2010

Fitness Model Competitor Stefanie Richard

This five foot three, blonde haired, green eyed beauty is F.A.M.E. Fitness Model Competitor Stefanie Richard.
Stefanie is from Montreal, Quebec, Canada and has been competing in fitness since 2008.
Before that she came in 3rd place at the 2006 Miss Quebec, and was a top ten finalist for the 2006-2007 Miss Hawaiian Tropic Canada.

Since she started in female fitness competition, she came in 4th at the Ms. Bikini and Model Universe 2009 in Miami and won the Figures/Figure Physique Open at the 2009 FAME World Championships.

Fitness Model Competitor Stefanie Richard posted to http://fitnessbodybuildersmodels.blogspot.com/ on March 29th, 2010

More on Diana Chaloux

Diana Chaloux by http://coreygrenier.com/

I haven't done anything on Diana Chaloux in awhile, so here's some more info.
Since the last entry, this fitness model, NPC national level figure competitor, certified personal trainer, fitness coach and fitness columnist has appeared in Oxygen, Natural Muscle, Muscle & Fitness Hers and MMA Worldwide Magazine .
At the 2009 WBFF World Championship, Diana came in second place in Pro Figure.



Diana does personal training in Kansas City, MO, and via her website, you can get Online Personal Training and Nutrition Programs.
She also runs Fitness Model Boot Camps and Bikini Boot Camps.

Here's an interview with Diana by LAMuscleTV



Of course since this is the 21st Century, there's lot's of ways you can keep up with Diana online...

Her Website:
http://www.dianachaloux.net/
Her MySpace Page:
http://www.myspace.com/fitdiana
Her Twitter:
http://twitter.com/DianaChaloux
And even her Model Mayhem page:
http://www.modelmayhem.com/515000

Laurie Heinrich

ACE certified Personal Trainer Laurie Heinrich is five foot four and a half inches tall and weighs in at 124 pounds.
Laurie works for Peak Fitness Training and you can check out her MySpace page here:
http://www.myspace.com/laureytraining

Contest History:
April 5, 2008 NPC Heartland Classic
Women's Novice Overall Bodybuilding Champion
1st- Women's Masters Bodybuilding (Age 35-39)
1st- Women's Open Middleweight

April 26, 2008 NANBF Mr./Ms. Natural Minnesota
Winner Ms. Natural MN Women's Overall
-received pro status
1st- Women's Open Tall
1st- Women's SubMasters

Sherrie Carnicle - Figure Competitor

This 5 foot 4 inch, 124 pound, blond haired beauty is Sherrie Carnicle.
Sherrie is from Eden Prairie, Minnesota and besides being a figure competitor, she is a personal trainer.
She started lifting weights in her teens, and a lot of her inspiration came from her dad who was a competitive power lifter and Golden Glove Boxer.

Contest History:

2004 NGA Heart of America Classic Regional Bodybuilding, Figure - 1st Place
2004 NANBF Best of the Midwest Regional Bodybuilding and Figure - 2nd Place
2006 NPC Illinois State Regional Bodybuilding, Figure - 2nd Place
2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest
2008 NPC Junior National Bodybuilding, Fitness & Figure Championships - 15th Place
2008 NPC Flex Wheeler Bodybuilding & Figure Classic - 1st Place
2008 NPC USA Bodybuilding & Figure Championships - 8th Place


You can keep up with Sherrie at her MySpace page:
http://www.myspace.com/mssherrielynne

Or on Facebook here:
http://www.facebook.com/people/Sherrie-Carnicle/1425408926

Sherrie Carnicle, posted to http://fitnessbodybuildersmodels.blogspot.com/, Sept 23rd, 2009

Fitness Model - Alexis Ray Thompson

Alexis Ray Thompson is the (believe it or not) mother of three boys and she's also (believe it or not) 45 years old!
Alexis overcame a severe car wreck and brought herself up to the level that she is today.
This 5' 5", 120 pound redhead from Cincinnati, Ohio should set an example that you can do anything if you commit your mind and body.
Had kids...check
Over 40...check
Severe accident...check
And look at her now!
The above picture is good, but go to her Model Mayhem page and take a look at the photos if you really want to see just how cut and ripped this lady is.
Hint: The pool table picture is almost as close to perfection as you are gonna see.

Contest History:
Miss Cincinnati 1999


posted to http://fitnessbodybuildersmodels.blogspot.com/, Sept 14th, 2009

Kortney Olson-KO

This young lady is Kortney Olson also known simply as "KO".
She's a Scorpio (as you may have noticed from her tattoo) and she has 15 inch biceps, 27 inch quads and 18 inch calves.
KO is 5'7 and 147 pounds.
This young lady had put a lot of time and effort into her body and it really shows.
Besides lifting weights, she does kempo, jujitsu and golf.
Imagine her going into MMA.....

There are lots of places you can keep up with KO on the net including her MySpace page, her website and her ModelMayhem page.
Do a search on her on YouTube and you'll find several videos of her.
She says she wants to be famous and I think she is well on her way.



Here is one of those videos posted by KrivStudiosBlog on YouTube.
You can see KO doing a little flexing, carrying bikini competitor Abby Marie, and a short bit of KO arm wrestling.
If you like the video, check out KrivStudiosBlog and click the little subscribe button there.

Kendra Elias, IFBB Fitness Competitor

You know I thought I had already done a write up on Kendra Elias, but evidently I was wrong.
This beautiful IFBB fitness competitor stands 5'1 and weighs 105-115 pounds.
Kendra has appeared in Flex and Muscle and Fitness HERS magazines.
She and her husband both do online personal training at their website:
http://www.kendraelias.com/

Contest History:
2005 IFBB Europa Super Show, 5th place
2006 IFBB Europa Super Show, 8th place
2006 IFBB Atlantic City Pro, 8th place
2007 IFBB Europa Super Show, 8th place
2007 IFBB All Star Pro Fitness Championships, 7th place
2007 IFBB Santa Susanna Bodybuilding And Figure Contest, 5th place
2007 IFBB Palm Beach Pro/Am, 8th place
2008 IFBB New York Pro Fitness, 5th place

And if all this isnt enough, you can visit her MySpace page here:
http://www.myspace.com/kendraelias



posted to http://fitnessbodybuildersmodels.blogspot.com/, August 6th, 2009

Karen Kryzanowski

This is FAME Fitness Model competitor Karen Kryzanowski from Thornhill, Toronto, Ontario.
More evidence that they are doing some kind of genetic research in Canada for breeding superhumans!
Karen is five foot four and weighs 135 pounds.

Contest history.....
Muscle Model, May 2008 FAME Regionals, 2nd place
Fitness Model Short, May 2008 FAME Regionals, 2nd place
Fittest Duo, June 2008 FAME World Championships, 2nd place
Fitness Model, 2009 UFE Spring Bash, 3rd place
Figure, 2009 UFE Spring Bash, 2nd place

Karen has overcome some health issues to get to where she is today.
But she is proof that you can do anything you set your mind to.

Posted by Sabre, July 17, 2009 in Female Fitness Figure and Bodybuilders

Sherry Goggin Revisited

I did an entry on Sherry Goggin (Sherry Goggin Giardina) back in 2007 but this lady is definitely worth another look.
She was popular doing fitness modeling in the muscle magazines back in the 90's and she is still going strong without missing a step.
Check out her Model Mayhem page if you have any doubts.
Sherry is a Ms. Fitness America Champion from Chattanooga, Tennessee and she has an incredible lean, shapely and muscular physique.
She is an actress, spokesmodel, real estate agent, and the VP of the Trainers Association.
Sherry has appeared in Physical, Ironman, Oxygen and BUILT magazines among many more.
This 5'6", 108 pound beauty is not one to just sit around. Visit her website and look at all the things she is doing right now.
http://www.sherrygoggin.com/

And did you know that she was a contestant on the original "American Gladiators" back in 1991?



Sherry Goggin Revisited, posted to http://fitnessbodybuildersmodels.blogspot.com/ on 5-12-2009

Fitness Model: Rachel Robertson

This beautiful fitness model was in MuscleMag International.
And she is a former lifeguard.
As with a lot of fitness models from the 80s and 90s, she seems to have just disappeared.
Some go on to become personal trainers or even in some cases doctors.
But some I just can't find any trace of.

Melissa Mok - Fitness Beauty

Melissa Mok

Melissa Mok was another popular fitness model and female fitness competitor from the 90s.
Melissa was a bit larger than some of the other girls, but her sleek, balanced physique made her a stand out.
This five foot six, 135 pound fitness beauty came in 4th at the 1995 Canadian Fitness Championships, 10th at the 1996 IFBB Jan Tana Pro and 8th at the Women’s World Pro Fitness Championships.
She also appeared in fitness magazines like Ironman, Flex, and she was on the cover of the July 1996 issue of Women's Fitness and Bodybuilding.

Jennifer England

Name: Jennifer England
Born: July 11, 1978
Jennifer appeared as a dancer in the movie Dodgeball and was most recently seen in Smokin' Aces.
Jenn also does bikini and fitness modeling.

http://jen-england.com/




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Erin O'Connell - Fitness Beauty

Popular fitness beauty, Erin O'Connell.
She was featured in many of the fitness magazines in the 90s.



Erin O'Connell - Fitness Beauty, posted to http://fitnessbodybuildersmodels.blogspot.com/ on 12-16-2007

More Erin Ellington

Here's another photo of one of my all time favorite fitness beauties, Erin Ellington.
Erin was born in 1968 and still looks fantastic!
I don't think she ever did any female fitness competitions , but she did a lot of fitness modeling.



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More Deidre Pagnanelli

Here's another photo of fitness beauty Deidre Pagnanelli.
She was in a movie called Whatever It Takes in 1999 with Don 'The Dragon' Wilson.



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Debbie Leung - Fitness Beauties

Debbie Leung

Born: August 10
Height: 5' 2"
Off Season Weight: 125 to 130 lbs.
Contest Weight: 115 lbs.
Hometown: Calgary, Alberta, Canada

This is Canadian IFBB Pro Figure Competitor Debbie Leung
Debbie is the owner of a Physical Therapy practice, Bachelor of Medical Rehabilitation - Physical Therapy and is Certified in Acupuncture.



You can check out her website here:
http://www.debleung.com/




Debbie Leung - Fitness Beauties, posted to http://fitnessbodybuildersmodels.blogspot.com/ on 10-4-2007